How do I see these feelings being expressed?

How do I want to feel within my life? Peace and tranquility. How do I want to feel within my relationships? Comfortable, safe, joy, understood, supported, generosity, grace, helpful and curiosity.

But what does that look like in real life, my life? How do I know I am moving towards my desired emotions? How do I make this tangible? I cannot control others so it is my emotions, actions and reactions that are evaluated. So what does peace and tranquility look like in my actions and reactions? What is currently not serving me?

  • Hiding my inner self is not serving me. This stems from fear and leads to suppressing emotions and resentment.
  • Suppressing emotions is not serving me. Feeling should come, be felt and then released. Suppressing them is not helpful. They always come back to bite you at the worst time.
  • Self-pity is not serving me. When I get caught up in “Woe is me,” I am only getting sucked into negativity. This then leads to envy and jealousy as I feel lonely and everyone’s life is easier than mine.
  • My triggers are not serving me. Every time an event, statement or feeling triggers me, I am not peaceful or tranquil. I flip out or overreact.
  • Living in the future is not serving me. This leads to worrying and stress and nothing that can be changed.

All the above leads to stress, worrying, anger, annoyance etc. While these feelings are important to feel and let go so there can be joy, peace, excitement etc., when they are the focus, it makes life infinitely harder.

What is serving me?

  • Expressing myself is serving me. Being my true self, allows me to live my life authentically.
  • Feeling emotions is serving me. Identifying and understanding my emotions allows me to feel them and release them.
  • Resilience is serving me. This
  • Evaluating my triggers is serving me. Growth comes with pain and understanding myself and my triggers allow me to unravel and unwrap them. This leads to additional calm.
  • Living in the present is serving me. This brings calm and the ability to feel the moment.

All the above allow for joy, laughter, curiosity, grace, generosity, etc. These allow for peace and tranquility. It make life infinitely easier.

How do I want to feel within my relationships?

This question is so difficult for me. And I’ve tried to write this post many times and I gave up. So here at the new year, I am back at it. Trying to answer, “How do I want to feel within my relationships?”

In my life, I want to feel peace and tranquility. Thus my relationships need to support that goal to have peace and tranquility but what does that mean? There are so many types of relationships and you can’t feel the same in all of them.

  • My relationship with myself is where I want to feel comfortable. I want to be me and to be comfortable in being me.
  • My relationship with my spouse is where I want to feel safe. I want no fear in being myself or expressing myself.
  • My relationship with my children is where I want to feel joy. I want to feel joy in their personalities, eccentricities, fascinations, accomplishment, failures and joy in who they are.
  • My relationship with my friends is where I want to feel understood and supported. I want to share the highs and lows, to feel I am not alone and to laugh at all of life’s absurdities.
  • My relationship with neighbors and acquaintances is where I want to feel generosity and grace. I want to offer what I have and never covet what they have. I want to release judgement and fear of being judged and give grace where there is usually anger or annoyance.
  • My relationship with strangers is where I want to feel helpful. I want to send good out into the world by opening doors, smiling, giving a helping hand.
  • My relationship with those I agree with and those I don’t is where I want to feel curiosity. I want to feel curiosity in their opinions and in finding out what led to those opinions. Instead of agree or trying to change minds, I want to know the experience that led to them.

And through all these relationships and feelings, I want fun because life is so much better with fun.

How do I want to feel within my life?

This is such a tough question to answer as I feel so far away from this. And as I think about it, I identify so many “feelings” that I want to have. However, some of the “feelings” are not even feelings. So where does that leave this question.

My society and culture tells me I should constantly be happy. To be successful, I need to be happy all the time. This will make you happy. When you do this, you will be happy. And I have chased this construct many times. Once I graduate high school, everything will be good and happy. Once I graduate college, once I get married, once I get pregnant, once my child is sleeping through the night, once I lose 10 pounds, once I ….However, “once I” never worked, and this is not how emotions and feelings work. Emotions are transient. They come and they go. We are not meant to be happy all the time. We are not meant to be sad all the time. We are meant to allow our emotions to move through us, to process them, and to let them go.

So how do I define “feel” within my life. I think there can be an underpinning of “feeling” or state of mind within my life. It is a mood. What do I want my mood to be within my life? Whether my life is going well or I am having hard times, what do I want my mood to be. I am not saying that I won’t have feelings but how do I want to feel generally when I look at my life. And instead of being a bunch of feelings (or not feelings) when I started looking at this, I only need one. I want a mood of peace, of tranquility within my life.

Peaceful – a state of being calm, quiet, and free from disturbance, tranquility

Tranquil – free from agitation of mind or spirit

And when I look at this, it makes so much sense. There is so much bombarding us from the outside. For me, I took a lot of that conditioning and constructs and started bombarding myself from the inside. So now I want the mood of peace or tranquility, to be free from agitation of mind and spirit. That doesn’t mean that it is quiet all the time, that bad things don’t happen, that good things don’t happen but that the mood I have, the mood I bring to the situations within my life, is peaceful, tranquil, quiet in the chaos of modern life. And that is so not me on the inside, but what I want me to be.

What is a Successful Life?

  • A life of purpose – Having goals and defined values to work towards and guide life.
  • A life of being true to myself – Knowing who I am, not who I was conditioned to be, and holding my boundaries to maintain myself with kindness, curiosity and compassion.
  • A life of giving – Being kind and compassionate.  It is giving to others in big ways and small ways with no expectation of a return within my boundaries.
  • A life of making the world a better place – Leaving the world better for walking through it with connection to others. It is taking steps forward in protecting the environment, the future, confronting toxicity and spreading kindness and joy.
  • A life of growth – Understanding at any moment I am doing my best and that there is always a better version of myself to learn about and strive towards.
  • A life of flexibility – Understanding life is always changing and that my goal, values and view will change as I grow and experience life.
  • A life of challenge and perseverance – Accepting life’s challenges, and continuing to push forward with my purpose and values in the face of those challenges. It is also understanding that persevering does not mean constantly. Sometimes a break is a must.
  • A life of asking for help and in return helping others – Recognizing we all need help in life, asking for that help and returning it to others when they need it Recognizing all the big and small ways I help another and another helps me.

As I read the list above, it is so different from what I was conditioned to envision years ago. And so I look at it and it feels so idealistic. There is no solid measure in any of the tenants. There is no make this much money and you are successful. There is no get your child into this college and you are successful. There is no own this car or that house and you are successful. There is no meet this goal and you are successful.

There is success in the smallest step. There is success in failure and trying again. There is success in opening a door for someone. There is success in knowing yourself. Success is all around us and as I think about it, my life is already successful. Almost everyone’s life is already successful. We only have to realize it.

That doesn’t mean I don’t continue to have goals and growth. It doesn’t mean I am finished or I won’t still have challenges and impact on the world. It means by the definition above, I can die today, and my life would be considered in my eyes as successful.

  • A life of purpose – I have goals and values in my life. And while I am working to define them more concretely, they are there.
  • A life of being true to myself – I am working on being true to myself, defining and holding boundaries and on understanding my conditioning. I am working on holding myself in kindness, curiosity and compassion. Perfection is not required.
  • A life of giving – I give of myself to others. I am learning to do this within my boundaries. From volunteering with and for community organizations, to being kind and polite with a “Thank You” or holding the door, I give everyday.
  • A life of making the world a better place – I garden with an eye on environmental sustainability. I am raising my children to be more conscious than I am and to help others. I smile and I laugh and I work to spread joy.
  • A life of growth – I am on a constant journey of education and personal growth. I am working to know myself, my children and others.
  • A life of flexibility – I work to adjust my view and roll with life as I grow and change.
  • A life of challenge and perseverance – I know life is hard. I keep going, moving towards my goals and values. I accept that sometimes I need a break and then I keep going.
  • A life of asking for help and in return helping others – I ask for help and help others.

I am not perfect. And I have to constantly fight against my conditioning that says I need to be perfect. The parts of me that tell me I am not successful because I am not perfect. But perfect is not on the list. and while I don’t do all of this all of the time. I have walked my life, and I am successful. By my definition of a successful life, my children are successful. My parents, my husband and most people I know are successful. Wow, I am successful. I wonder how that is going to change my view as I continue to walk through life.

Who Am I?

Who Am I? Through my awakening, this is a question that comes up a lot. I am so buried from my conditioning that I don’t know who I am. And it scares me. Is there anything there? Will I like me? Am I worthwhile? What is me verse my conditioning or my egos? There are many anecdotical stories of parents, mom’s in particular, whose kids are off to college, and they are in crisis. They gave up themselves, their passions, their relationships for their children and don’t know who they are with their children out of the house. And I don’t want to be in that situation but that is exactly what was happening to me.

And I don’t feel like I am making any strides to discover who I am as I fall back into habits and conditioning. My oldest starts high school in August, and it keeps hitting me, in 4 years my journey with him will drastically change. He is getting more and more independent, making his own decisions and working to find his own path. Exactly as it should be, but what is left for me as he does that, as he doesn’t need me anymore. So I want some direction. I want to know who I am. I want to start thinking about what I want my life to look like after my kids move into adulthood. What do I want to do? What are my passions? Who am I?

As I’ve worked on personal development over the last decade, there are lots of suggestions on how to find yourself, set your goals etc. And as I want that now, I don’t have anyone specific helping to guide me. I’ve have a vague memory of someone at one time having a construct for helping with this but I wasn’t ready and now I can’t remember. So I do what so many of us do, I start looking for another book to guide me. And then I realize, instead of reading and learning, I need to start.

So I am going to start. I am going to start answering the questions I want answered. I am going to remind myself it doesn’t have to be perfect or all encompassing. It is not written in stone, and it can change. But I need to see the answers so I can figure out if it is right for me. So I can set boundaries and goals. So I can be present with life and continue awakening.

Questions:

  1. What is a successful life?
  2. How do I want to feel within my life?
  3. How do I want to feel within my relationships?
  4. How do I see these feelings being expressed?
  5. What are my values?
  6. How do I want to express these values?
  7. What do I want to do to express these values and feelings?
  8. What are goals and activities I want to do within my life?
  9. What are the boundaries that will allow for these feelings and values?

So I am going to answer the questions. One every few days and see what comes. And hopefully that will help lead to Who Am I?

A Concert and the Space Shuttle

It was date night and my husband and I want to see The High Kings. The concert was at a smallish venue with first come first serve seating, and we had a seat in the back off to the right side. As we were along an aisle, we had a good view of the stage, and I noticed my view was periodically blocked by multiple cell phones as concert goers recorded videos of this song or that song. And all I could think is why? Why take yourself out of the moment to record a video of crappy quality? Do people really watch these videos over and over? Are they really memories to be treasured or just videos to post on social media for likes?

Thirteen years ago, before I started my consciousness journey, my husband and I went to watch one of the last space shuttle launches at Cape Canaveral and the Kennedy Space Center. At the time, I enjoyed taking photographs with my Canon SLR and planned on taking lots of photographs of the launch. As the space shuttle took off, I snapped away worrying I would miss getting something on film. Jockeying for position with those around me. Wishing I had a better telephoto lens. And hoping I was getting everything. About halfway through the launch, I had this revelation that I was missing something. I was missing the majesty of the shuttle taking off. I was missing the wonder of watching astronauts launch into space. I was missing the fascination of discovery and the beauty of human engineering. I was missing the connection to my childhood and all the desire I had to be an astronaut. I was missing the experience by worrying photographs.

So I stopped taking photos and just watched. And I remember how it felt. The wonder, the nostalgia, the wish to be on the space shuttle rocketing away from Earth. I can barely remember the take off of the shuttle, but I remember it disappearing into the upper atmosphere and off to orbit. I remember the feelings and the sites. The wishing, the hoping and the awe. I was in the moment, and it was wonderous. And those photos of the shuttle launch, I’ve hardly looked at them since. And they don’t convey any of what I felt while watching.

So as these concert goers block my view with their cell phones, I listen to the music, I tap my foot and I feel. I enjoy the moment. Too bad the videos won’t convey any of that and those so intent on taking the video missed much more than they gained.

By the way, the High Kings were excellent. We saw them the first time on a date night whim and the second time on purpose. If you like Irish music, give them a try.

An Amazing Family Summer Trip Last Part

Our final stop was Gatlinburg, Tennessee and the Great Smoky Mountains National Park. While there we visited Pigeon Forge. This stop included WonderWorks, The Comedy Barn, Dollywood, Dolly Parton’s Stampede Dinner Show, Ripley’s Believe It or Not, miniature golf, go kart racing, TopJump Trampoline Park and rafting the Lower Pigeon River. Then on our way home, we wound our way through the Blue Ridge Parkway and stopped to see family in Chapel Hill, North Carolina.

8/9/2023

  1. Sent the 10 year old to walk a dog at dusk alone.  He opened the front door, screamed, dog barked and he said, “There’s a bear.”  Really?! I grabbed the back of his shirt, pulled him inside, and slammed the door.  Then I watched the black bear walk to our car and grab the handle of the sliding door with its mouth and then ramble away as we all are trying to watch it through the window.  We were warned by our AirBNB hosts to lock the car doors and leave no food in them as the bears in the area know how to open unlocked car doors.  Guess we saw an attempt.   I went with the 10 year old to walk the dog after the bear left.
  2. Pigeon Forge and Gatlinburg, Tennessee are sensory overload in every way.  Like Orlando but on steroids because it is more compact.  The kids want to do EVERYTHING and of course that is not possible.  I am having to deal with disappointment and find my flexibility as weather has forced us to change plans. First time this trip which is saying something.
  3. We went on a float (rafting) trip today.  The 12 year old got 90% ready to go, got in trouble for watching screens without being ready, finished getting ready and then decided he wasn’t going. This meant Dad wouldn’t go either as he didn’t want to leave the 12 year old alone. This triggered me for the waste of money, the lost expectation of a great family afternoon with my husband, and suddenly changing our reservation with the rafting company.   So I went to the 12 year old, asked questions why he didn’t want to go, trying to understand etc.  He wanted nothing to do with talking it out so I told him he’d have to repay the cost of the trip.  He said fine.  He would go.  The 12 year old had a good time and was glad he went.  My husband thinks he was being a moody teenager.
  4. I hate parenting with screens.  Can I be a parent 30 years ago instead?
  5. The scenery here is beautiful and dramatically different from the west.  I love it.  My husband is a desert person.  I am a mountain person.  

8/13/2023

  1. The Smoky Mountains are a temperate rainforest.  The landscape is SO different from the west.  There is a picture of us on a hike.  The areas that recently burned regenerate a lot faster than those in the west or at least look like it.
  2. Juggling 4 kids and all their individual needs is difficult as I am often bumping up against the needs of someone else or even myself.  One 7 year old wants to do things in her own time and often gets distracted, will wander away from a task and generally takes her time.  And there is nothing wrong with that or at least I keep telling myself that.  However, it often runs into the needs of the group and getting out the door.  And then I am yelling at her to get going or I am going to leave her behind. I have to take a bunch of time I don’t have to dedicate to making sure she gets her tasks completed.  Struggling with how to give her space and time but it impacts the group.   Trying to start her earlier doesn’t seem to work.  I get distracted so then she knows she doesn’t need do the task.
  3. I was both excited and nervous to get home.  And then I barely sat down as I, with help, emptied the car, ran errands, looked through mail etc.   It seems like the to do list tripled, and the weeds in the vegetable garden…OH MY.  The kids were excited to get home and kept calling out all the things they “remember” as we drove through town.
  4. We finally hit traffic in the last two hours of our drive making it 3 hours.  We were really lucky and had very few slow downs during the trip but couldn’t avoid a summer Sunday on the congested highway corridor.  I am glad we made the conscious decision to not stop at one more historic site on the way home.
  5. I think we drove about 7000 miles in 7 weeks.  That was 5500 miles doing our loop and another 1500 running around to activities and hikes etc.   We broke one rental van and ended up with a better one.  Too many fast food or truck stop meals and too many repeats of the 12 year old’s musical playlist. 

So glad to get home.

Great Smoky Mountains National Park

An Amazing Family Summer Trip Part 4

After spending almost 2 weeks in southern Utah, we beelined across the country to Hot Springs, Arkansas. We stopped briefly in Albuquerque, New Mexico to visit with a friend and see Petroglyphs National Monument. Then it was onto Hot Springs National Park with a stop in Oklahoma City to exchange our rental van. In Hot Springs, we explored the park, the downtown area and went to the Arkansas Alligator Farm and Petting Zoo.

7/29/2023

We are 2 days into our 3 days of driving from Utah to Arkansas, and the van is vibrating like it shouldn’t for the last 2 hours.  When we rented the van, they gave us one with 50,000 miles on it.  We’ve added over 5000 miles to it.  I kind of expected a break down when I saw the mileage and the shape of the interior…They are hard miles.   We are still mobile but there is definitely something wrong with the car.  However, I am having a hard time rolling with this disruption and the logistics.   Fear of losing money.  Fear of missing out.  Fear of being responsible for it all.  

7/31/2023

I am now in possession of a back seat to a Chevy Express and an extra tank of gas from our exchange.   We drove our vibrating van 100 miles to exchange that took 2 hours due to a poorly programmed computer system and irate customers.  Unfortunately, they exchanged our 15 passenger Chevy Express for a 12 passenger Ford Transit.  We left the last row of the Chevy in our house on the East Coast to give us room for cargo.  Now the van is in Oklahoma without the seats.  I’ll return the seats when I return the van in 2 weeks, but I bet these two shall never meet again.  So lots of melt downs yesterday as many of us were over tired from staying up late. And we survived.

8/1/2023

  1. Oklahoma is not as flat as I remember or attribute to it…at least not the part we drove.
  2. I think we are burnt out.  After 3 solid days of driving and 5 weeks of seeing and doing, I am having a hard time finding the motivation to go see and do more here in Hot Springs.   And yesterday when I said we were going out, the kids only wanted to stay behind and keep playing.  (This Air BNB has lots of board games.) Yes, doing nothing isn’t wasted time, but even I have a hard time with this when I know we probably won’t be back.  Working to readjust my expectations for today.  (I already had to give up on my massage as the place is closed on Tuesdays.   ).
  3. The husband is getting both dogs the next time we are in a hotel.  After having them two days in a row and being woken up early etc., it is his turn.  In the past we’ve split them up but not this time.  I told him this and he gave me what I interpreted as “Ok, but I don’t think so.”  Now I need to stick to this statement in two weeks.
  4. There are a lot more trucks driving the southern route of the US than the northern route.

After Hot Springs, we went to Memphis, Tennessee for a couple of days. We visited Beale Street, the National Civil Right Museum, and the Historic Peabody for the duck walk. We also had good BBQ and fried chicken.

8/4/2023

  1. Hot and humid is hotter than hot and dry.  I knew this but to feel it so dramatically over the course of a week as we drove east, drives it home.
  2. My husband is horribly out of shape.  I knew this, but I think he is finally realizing it. He always says to me, “I work out more than you think I do.” And maybe he does, but lifting a weight in his office and slowly pacing the house does nothing for cardiovascular health. He says things like if you tell me to go to the doctor, I will go and then he will give me a BS reason why he can’t make the appointment at the last moment. I want to support him in being healthier because I want him to stay around, but I can’t be responsible for his health. He will say things like “ask me to walk the dogs with you,” but more times than not he says he is too “busy” so I stop asking.  I have too many other worries and anxiousness that this is one item I am consciously trying to shed other than making appointments.  But sometimes it feels like because I love him, I should worry and nag more and take more of this on.  And I am also annoyed as his unfitness limits what we can do with him and if he is going to attend an outing, everything has to be planned around what he can do.  It also doesn’t help that on some health items, we have fundamental different outlooks.
  3. As we have been discussing, we all need to be kinder to ourselves or maybe see ourselves with the awe our kids see.  I am driving a big 12 person van.  And twice last week, the 10 year old was in awe of my maneuvering the van in tight spaces.  When he said with all honesty that was great maneuvering, my first knee jerk was not it isn’t.  Why is that?  I caught myself and said thank you but all I could think though was someone who drove this type of van all the time would do much better.  Why do we expect such perfection and knowing how to do everything great.  My kid thought I did great.  I did do great.  I didn’t hit anything and got the car out of the parking space.  Working on that grace and compassion.
  4. Funny note: Last year, the week before school started, all the kids picked one activity and we went and did them as a last hurrah since we had no camps.  They were 2 hour activities and we had a lot of fun.  The 7 year old commented today, “Aren’t we doing that again when we get back?” Uhm, no.  We’ve been doing all summer.
  5. The pandemic has really hit downtowns hard.  Memphis downtown is an interesting mix of rundown area, tourist area and what I assume are offices.  However, there is very little traffic.  Maybe due to the heat there aren’t that many tourist and without the offices filled, it is empty from what the density indicates it should be. St. Louis was similar.

An Amazing Family Summer Trip Part 3

Our fourth stop was Kanab, Utah. We visited Zion National Park, Bryce Canyon National Park, Grand Canyon National Park, Glen Canyon National Recreation Area, Cedar Breaks National Monument, Pipe Springs National Monument and Pink Coral Sand Dunes State Park. We also went swimming, motorized raft on the Colorado River, and horseback riding. Grandma and Grandpa joined us for a week and spent time with the grandkids that included star gazing. I wish I’d spent some time star gazing but I kept putting it off (sun went down after I went to bed) and it never happened.

7/18/2023

Whoo-hoo. We hiked Angel’s Landing at Zion National Park today. This was a stretch for us. (Angel’s Landing is a 5 mile out and back hike with 1 mile of rock scramble to reach the pinnacle. Popular enough you have to have a permit. After missing the early lottery last spring for a permit, I scored one yesterday in my first day before attempt.). My oldest and my husband decided not to join us. Oh wow, it was fantastic. The 10 year old started off grumpy, picking on siblings etc., etc. and I took my own advice, took a breath, looked around and Wow it is beautiful. It provided enough space for me to ask the 10 year old why he was grumpy. He didn’t have a good night sleep and that provided enough connection that he settled out after that. Then on the way back down, he took off way ahead by passing a message through his siblings about his plan. Oops, that led to a couple meltdowns that I was able to acknowledge and validate. Also, not freak out about the fact I basically lost a child and calmly take care of Mom as we sat down for lunch even though I didn’t know exactly where the 10 year old was. I was starving. And one 7 year old cried the last quarter mile because her legs hurt and she didn’t want to go any further. We were on the hottest part of the trail (100 degrees today by the time we finished) and we couldn’t stop. (Mom wouldn’t have started again.) I acknowledged, validated and accepted the crying and promised her when we got to the bridge I would carry her. I couldn’t carry her farther. Once she laid down a little waiting for the shuttle bus back to the car she rebounded. And now we get to say look what we did. Oh and the other 7 year old got her black bear, but it was her turn to I could say yes.

The beginning of Angel’s Landing at Zion National Park

7/25/2023

  1. Hummingbirds are tiny.  And how do they move their wings that fast?  One 7 year old said they look like big bugs.  At first, I thought they might be big dragon flies.
  2. Grandpa and Grandma joined us for a week of exploring Southern Utah. And I can totally see a few of my parenting strategies as I watch my father interacting with the kids.  It really is generational.
  3. The grandparents took all 4 kids yesterday to explore the national parks.  It was so quiet at the house while I was trying to work, I didn’t know what to do with myself without all the interruptions.
  4. We went horseback riding at Bryce Canyon.  I was worried about a couple of my kids as they are occasionally afraid of heights.  So for 7 year old #1, I took her aside and explained what it would feel like and put her on my knees to simulate the horse.  I didn’t do this with the other one because she isn’t usually afraid of heights.  So they load us early onto the horses, and the horses start shifting weight and 7 year old #2 starts crying.   And then, 7 year old #1’s horse moves on its own and she starts crying.  And I am sitting on my mule away from them saying it’s going to be okay.  It is okay to be scared but you won’t fall off.  They both sat with it and calmed down and once we go moving had a great time.  7 year old #2 wants to go again. It is really hard when you can’t go to your kids and they are upset. And it taught them they could handle it.
  5. It is amazing what the earth’s movement, wind and water can do and the varieties of formations over 200 miles.  If you want to be in awe and feel your life span is only a flash in the pan, come see the many canyons of Utah and Arizona.

7/27/2023

  1. Sand sledding is harder than snow sledding and sand stings when it is whipped up by the wind.
  2. Kids need downtime and choice.  Wednesdays are the slow days as I have morning and afternoon work meetings.  Activities are short and interspersed with the meetings. For this Wednesday, we were going to make the short drive to the Sand Caves and a museum.  All kid expressed interest but when time came to leave only one wanted to come as the others were engaged in playing.  When I told my husband I was leaving 3 behind, he asked why I wasn’t forcing them to go.  Once they get going they usually have fun.   In his mind, this is their one chance to see this and it shouldn’t be missed and they can always play later.  I told him that is generally true but that they needed to have a choice.  And for me, the stress and yelling of getting kids out the door, the bickering when they don’t want to go affects the activity.   I had a relaxing trip with one kid who wanted to be there and came home to 3 kids playing, excited and having fun.   They didn’t “miss” anything.  Kids don’t need to experience everything and downtime isn’t wasted time.  Why are we always pushing for every moment to be an experience or learning opportunity?
  3. My kids miss home.  They miss their space and their stuff.  They miss their routine and the familiar.  Both girls were over tired and crying how they didn’t want to share a room anymore.  They like sharing a room once a week but not continuously.  I validated their feelings and told them that sharing a room is hard.  I think we will see if we can mix it up a bit next location.  Being the youngest and twins gets the short end of the stick on room assignments.
  4. My oldest has diagnosed ADHD.   My husband is anti-medication and so far that is not a battle I am willing to have.  My father made a profound comment when talking about the 12 year old’s addiction to the screen, that he is using it to calm his mind.  We can have the medication calm his mind or the screen or to teach him other techniques but I am not sure anything will outweigh the ease and shininess of the screen.
  5. Umm….The 10 year old needed a haircut. The photo says it all. Brett may be out of the hair cutting business.
Kids cutting hair.

Torture and Guilty Pleas: Where Did It Start and Why Isn’t Anyone Talking About It?

In the last weeks, there were news stories about 6 White police officers torturing 2 Black men in Mississippi, covering it up, being caught and pleading guilty to charges in court. It was a field day for the news outlets for clicks with words and topics like race, torture, cover up etc. The story was quickly eclipsed by other national news. I feel stories like these are a chance to have conversations about race and prejudice in the United State, but our news outlets do not focus their stories like that. In this case, the perpetrators were pleading guilty so justice served. The End. But that shouldn’t be all of the story. Where did it start and how can we prevent it from happening again?

Where did it start is as complicated as race is to the United States and as long as human history. However, where did THIS incident start. Most would say it started when the racist police officers decided the Black men were guilty with no proof. However, that is not where it started. CNN’s article, “Tasers, taunts, torment: How 6 White officers subjected 2 Black men to hours of grueling violence, and then tried to cover it up“, has one line that mentions where it started. The article states, “McAlpin’s White neighbor had told him several Black men were staying at a White woman’s home there and reported seeing suspicious behavior.” What suspicious behavior? What behavior or actions put these two men on the radar of the police? Why was it suspicious? There is no additional information or deep diving into the beginning of this incident.

I can guess at the suspicious behavior. It was two Black men going about their everyday business in a primarily White neighborhood. There was nothing suspicious. It was different. We are taught to look out for things that are different and call them suspicious, “See something, say something” from the events of 9/11 or Stranger Danger from the 80’s and 90’s. These types of programs help anyone except to convince us to be scared of different. In fact, studies have shown Stranger Danger doesn’t keep kids safer. It only teaches them to be scared of different.

In this case, a neighbor saw men going in and out of an adjacent house they didn’t own. They probably noticed this multiple times. The neighbors probably gossiped about it. They probably collectively decided that this is different, not right and I am scared. And then finally brought it to the police officer who lived in the neighborhood an the events followed.. Why did no one go and talk to the owner of the house? Why did no one casually say “Hi” to the men and engage them in conversation? That’s easy, they were scared. The neighbors jumped to conclusions based on their indoctrination. In this case, Black men don’t belong here. Black men are drug dealers and criminals. Black men are bad. However, if we don’t talk about how our indoctrination and unconscious biases, then it doesn’t change.

I understand where the neighbors were coming from. As a white woman raised in the 80’s and 90’s, I was indoctrinated through media, society and the white suburb I lived in to fear Black men. I was taught in women defense classes and reading articles to cross the street when a single man is walking towards me especially at night. It was never explicitly said but was implied this was for men of color. My parents are lovely people but have their own prejudices and subconsciously via word and action passed those onto me. That is unconscious bias and we are ALL guilty of it. My stomach still clenches at the site of a big, solitary Black man in an unexpected location walking towards me. At least now, I recognize it and can address it. And I know that what I was taught isn’t correct. I can give a friendly hello instead of a slight by crossing the street. However, if your unconscious biases are not pointed out to you, and you don’t have an opportunity to reflect inward, nothing changes.

As millions are engrossed in the juicy details, there is no discussion of the biases and assumptions that led the neighbors to report these Black men. There is no discussion of how everyday activities are perceived as suspicious. We all need to examine are biases but first we have to be aware of them. This type of story could give us a chance but no one did. The perpetrators pleaded guilty. Justice served. THE END. Unfortunately, that is not THE END as the prejudices still exist and normal activities look “suspicious” because we aren’t talking about it.

NOTE: I am a busy working mother. I did not read everything on this incident, and I limit my social media time. It is possible this is being discussed outside my sphere of influence.